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The 90-Day Student-Athlete Game Plan

Being a student is tough. Being an athlete is tough. Being a student-athlete without a plan for success is downright impossible!

This game plan & nutrition playbook is designed specifically for youth & teen athletes to...
*organize school & sports schedules
*strengthen the 4-pillar foundation for game and growth
*set and track goals
*plan fueling snacks & meals around sports schedules
*improve energy, endurance, focus, and recovery

Why 90 days? It's the perfect time to create measurable goals and recognize positive changes within the season.

Time to create your Game Plan!
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ONE TIME OFFER - Only $4.97: Knowing what and when to feed growing athletes can be just as challenging as balancing hectic schedules. Eliminate the frustration with my new book Fuel Their Game. Available for immediate download so you're never without post-workout snack ideas, macronutrient guidance, supplement pros/cons, or essential information about vaping and energy drinks for our athletes.

Here’s a fraction of what you’ll receive in your 90-Day Student-Athlete Game Plan… 
  • Weekly assignments, practices, and games tracking
  • Daily schedule organizers
  • Meal & snack timing planning
  • Tips for improving endurance, energy, focus, and recovery
  • Quick fueling recipes and ideas
  • Foundation strengthening tips to support the game, growth, & academics
  • Goal setting and planning
  • Tools for reducing stress and improving sleep
  • and more!
Need Help?
Call us at 630.234.3671
(9AM - 5PM Central Standard Time)
Monday - Friday

Customer Support: info@rockperformance.net
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