Need help? Contact Support: info@rockperformance.net

Fuel Their Game: what & when to feed your athlete

E-BOOK by certified Sports Nutritionist, Stefanie Rock, provides youth athletes & their parents the essentials for maintaining hydration, proper fueling pre/post workout, and meeting nutritional needs during tournaments/competition for best performance.

Increasing strength & improving endurance begins before lacing up skates or sneakers... it begins on the plate. Teen athletes have unique nutritional needs- is your athlete's needs for growth and sport being met?

Order Summary
Contact Information
Credit Card Information
Credit Card Number:
CVC Code:
Expiry Month:
Expiry Year:

ONE TIME OFFER - Only $37: Get a customized macronutrient guide for your body and sport specific macronutrient needs. This guide will determine your personal daily range for carbohydrates, protein, fat, and 5 essential micronutrients. Click YES to add this to your order now for just $37. (This offer is not available at ANY other time or place)

Sports parents have enough to carry- this book will always be with you on your phone or laptop! Here’s a fraction of what you’ll learn… 
  • Discover the importance of each macronutrient for athletic performance and growth
  • Determine when water isn't enough for hydration and which options are best
  • Understand the pros & cons of supplements and how to determine if they're right for your athlete
  • Proper meal timing for optimal performance and to reduce frustration over when to eat
  • 19 pre/post training refueling snack ideas
  • Create healthier habits that build endurance, increase strength, improve focus, and support future health 
  • Eliminate the frustration of what to eat by understanding the role carbohydrates, protein, and fats play in performance.
  • Avoid overspending for marketing gimmicks that don't support health or performance
  • Save money by avoiding "convenient" concessions and drive-thrus with quick & healthy plans even the youngest athletes can implement
  • and so much more!!
7 Day Money-Back Guarantee
Privacy Guaranteed
100% Secure Information
Need Help?
Call us at 630.330.2218
(9AM - 5PM Central Standard Time)
Monday - Friday

Customer Support: info@rockperformance.net
Copyright 2018 All Rights Reserved.  RockPerformance.net           Privacy Policy               Terms & Conditions